Nurturing Myself Pre-Menstruation: Embracing the Luteal Stage with Dim Lights, Home Renovation Unveiling, and Cole's Company.

In preparation for my period, I take care of myself by engaging in activities that promote self-care and relaxation. This includes creating a calming environment by dimming the lights, undergoing home renovations to create a peaceful space, and spending quality time with my partner, Cole. These activities help me nurture myself and maintain a positive mindset during the luteal phase of my menstrual cycle.