Check out the 12 best kettlebell chest exercises with no bench.
Building muscle on your chest usually means to lay on the bench and begin doing bench presses. But what if you don’t have access to a bench, or a barbell, but rather just a couple of kettlebells? You can still get a good workout with this minimal equipment.
Kettlebells are incredibly versatile and can help you achieve your fitness goals no matter what they are, and that certainly includes the upper body.
If you are looking for the best kettlebell chest exercises with no bench, you have landed in the right place. In a posted by you can find what you should be doing with kettlebells to improve your chest strength.
The 12 best kettlebell chest exercises with no bench according to SET for SET are:
If you are unsure about one or more exercises in this list, click on the video below.
Timestamp of the video:
After looking at the 12 best kettlebell chest exercises with no bench, why not check out more content from BOXROX you might find interesting: