Unraveling the Burnout Epidemic Among Women: Discovering Causes and Effective Solutions

This article explores the reasons behind the increasing number of burnt-out women and provides suggestions on how to address this issue. It highlights five potential causes of burnout, such as high expectations, unrealistic work-life balance, emotional labor, lack of support, and societal pressures. The article aims to shed light on the issue while offering feasible solutions to help women overcome burnout and achieve better mental and physical well-being.