This article discusses the introduction of coconut water to babies, highlighting its benefits and associated risks. It emphasizes the importance of introducing coconut water at an appropriate age, usually around six months. The benefits include hydration, essential nutrients, and aiding digestion. However, it warns against excessive consumption, as coconut water can have a laxative effect and lead to electrolyte imbalances. Overall, parents should exercise caution when introducing coconut water to their babies and seek expert advice if necessary.