The article discusses the negative impact of falling into the "comparison trap." It highlights how constantly comparing oneself to others can be detrimental to one's mental health and overall well-being. The trap typically arises from the excessive use of social media platforms and the constant exposure to others' seemingly perfect lives. It is suggested that individuals should focus on their own journey and practice self-compassion, instead of constantly comparing themselves to others, in order to lead a happier and more fulfilling life.